Self-care. So important for the mental, emotional and physical wellbeing of parents and babies and also the first thing to set aside.

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Studies identify linkages between NICU parent stress levels and milk-supply, the health of the baby, development of the parent-child bond and levels of post-traumatic stress following discharge from the NICU.

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Currently on hold, we look forward to regular wellbeing events where our partners, Life Ready Physio, provide massages and physio advice. Meditation, baby massage and cuppa and a chat also feature.

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All current and recent NICU parents are entitled to access the wellbeing events​.